How to overcome your shyness with girls

How to overcome your shyness with girls
How to overcome your shyness with girls
Anonim

Many men and boys become shy when it comes to approaching girls. It can be very unsettling. Shyness can keep you from bonding with someone special to you. To beat your shyness, read this article for some simple tips.

Steps

Part 1 of 3: take it easy

Overcome Shyness with Girls Step 1

Step 1. Do not force

Do not expect to overcome your shyness completely overnight, or magically. Most of the people you meet and talk to sometimes also find themselves in situations where they become shy. There are different levels of shyness, and stage fright is a natural thing, so don't be too hard on yourself, especially if you've just started the process of overcoming shyness.

  • So many people try to overcome their shyness, but they don't necessarily talk about it.
  • If you make a mistake, forget it. Most people are more forgiving than you might think.
  • Whenever you converse with a girl, be proud of having tried.
Overcome Shyness with Girls Step 2

Step 2. Train with a friend

If you can get to practice with someone you feel comfortable with, you can get their feedback and be appreciated for your efforts as well. It will increase the confidence you have in yourself.

  • Learn to make eye contact, without staring into each other's eyes for long, but using confident body language. Also learn to make presentations and ask questions.
  • Smile when you engage in a conversation.
  • You can practice with a boy or a girl, and even in front of a mirror.
  • When you feel ready, invite a girl out. It's part of the practice. Ask your cousin if she's willing to go on a date with you, so you can practice your social skills. Try to compliment her.
Overcome Shyness with Girls Step 3

Step 3. Take it step by step

Think of shyness therapy as a multi-step process. Start with a smile. Show everyone that you are kind and approachable. Then move on to the second step of greeting. After that, you can strike up a little conversation. Keep doing this until you gradually become open to people.

Stop making excuses for your shyness and do something about it

Overcome Shyness with Girls Step 4

Step 4. Be Compassionate

Being compassionate is caring about and devoting yourself to the happiness of others. Compassionate people care less about the attention focused on them. The more you care about others, the less interested you are in their image of you, which allows you to relax around them and feel better around them.

One of the ways to practice compassion is to approach someone who appears to be lonely and offer them coffee or lunch

Part 2 of 3: be more confident

Overcome Shyness with Girls Step 5

Step 1. Ignore some things

If you want to be successful in love and friendship, there are a few things that you need to ignore. Sometimes people say things they don't really mean, and you can also misinterpret them, so it's better to ignore. Do not let these comments or reviews affect you negatively.

Blaming yourself or dwelling on your mistakes will only hurt you, and decrease your chances of seducing the girl you want

Overcome Shyness with Girls Step 6

Step 2. Learn how to overcome rejection

Even great boxers step into the ring with a probability of failure. You can't hope to win all the time. Instead, think of every meeting with a woman as a positive learning experience.

  • After rejection, you'll realize it's not the end of the world.
  • You will never succeed if you don't try. Nothing ventured, nothing gained.
Overcome Shyness with Girls Step 7

Step 3. Focus less on yourself

Shyness and hesitation come in when you think about your flaws. Instead, focus entirely on the woman you're talking to. You'll forget your jitters, and she'll be flattered by the attention you pay her.

  • Realize that most people you meet are more preoccupied with what other people think of them that they don't even dwell on or judge you.
  • Look around you, you will see that no one is laughing at you or judging you.
Overcome Shyness with Girls Step 8

Step 4. Manage social anxiety

Overcome your fear of talking to girls by building self-confidence. Training similar to Cognitive Behavioral Therapy can help you regain confidence in yourself through exercises, and you can also participate in groups, or personal coaching sessions or use an app that will allow you to do this on your own. same.

  • There is also this site on social anxiety which can inspire you and provide you with tips. It also provides a method of self-treatment for social anxiety.
  • Train using real life situations and measure your shyness and anxiety before and after. You will find that your shyness and anxiety will decrease and your self-confidence will increase.

Part 3 of 3: Be more comfortable in social situations

Overcome Shyness with Girls Step 9

Step 1. Go out and socialize

Join activities that interest you and through which you can interact with people, such as a sports team or a hobby club.

  • By interacting with your teammates, you will have opportunities to practice conversation.
  • Get to know your teammates, and over time, get to know them.
  • Take responsibility in the group. You can be the timekeeper or the note taker. When you have a responsibility in the group it decreases the pressure and fear of the conversation.
Overcome Shyness with Girls Step 10

Step 2. Start a conversation

Try some approach phrases like I'm in the same biology class as you or I like your purse.

When you go out with friends or family, try to start a conversation. After a while, you will feel comfortable in the conversations

Overcome Shyness with Girls Step 11

Step 3. Try to talk to someone who is alone

Chances are she's happy to talk to someone.

Helping a girl have a good time at a party she was dreading will not only increase your self-confidence, but make you proud to have helped someone

Overcome Shyness with Girls Step 12

Step 4. Talk to a lot of people

Don't be afraid to converse with the people you meet. Overcoming shyness takes practice. The more social you are, the more comfortable you will be.

Slowly increasing your efforts to talk to people is a technique psychologists call self-exposure and works to eradicate fears

Overcome Shyness with Girls Step 13

Step 5. Be real

Be yourself. Most girls can spot boastful and show off, and these guys are not liked by girls. Rather, they prefer funny boys who are themselves.

Don't repeat ready-made sentences. Most girls find it cheesy. Instead, start by introducing yourself and ask them how their day is going

Overcome Shyness with Girls Step 14

Step 6. Always be prepared

If you are part of a group from school to work, be prepared to exchange jokes. For example, someone might ask you if you are doing something interesting on the weekend. This is your chance to tell more about yourself and expand the conversation.

  • When entering a new group or a new social environment, try to have some ideas or something interesting that you can put together, but not in a flashy way.
  • Don't repeat what you are going to say. If you are desperately trying to remember something that you have practiced, you will be frustrated and embarrassed, especially if you forget what you were about to say.
  • If in doubt, ask her questions about her. Girls love it when you show interest in them and listen to them.
Overcome Shyness with Girls Step 15

Step 7. Be a good listener

Do not speak during the entire conversation. Ask open ended questions and just listen to her. Always have new topics to keep the conversation going.

  • Try not to monopolize the conversation by talking only about yourself, as she may not be interested in the same topics as you.
  • Ask her questions and show her that you are genuinely interested in what she is saying by asking additional questions based on what she is telling you. For example, if she tells you that she is going to be spending the weekend with her family in their cabin, don't start talking about the cabin you went to last weekend. Instead, ask him questions about his parents' cottage.
  • Give appropriate answers. Don't beat around the bush. If she asks you questions, give straight answers.
Overcome Shyness with Girls Step 16

Step 8. Take her to an interesting place

If you're worried about the conversation stage on the first outing, take her to the movies or do an activity first, so you can discuss it afterwards.

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