4 ways to have rosy cheeks

4 ways to have rosy cheeks
4 ways to have rosy cheeks

Although cheeks can be beautiful in many ways, rosy, supple and soft cheeks are often considered a sign of youth and beauty. While it's next to impossible to change the nature of your cheeks, there are a few tips to make them rosy and bring out their natural glow. Color your cheeks with these tips!


Method 1 of 4: Use home remedies

Get Pink Cheeks Step 9

Step 1. Use beetroot

Don't feel like spending your hard earned money on makeup? Try a home remedy. You probably already have most of the ingredients in your home, but if you don't, a quick trip to the supermarket will suffice. Beetroot contains, for example, a very intense red pigment, which was once used as a dye. By lightly rubbing your cheeks with a piece of beetroot, you will easily get a pretty pinkish shade. However, be careful not to add too much, because beets have a strong coloring power.

  • Done Warning to your clothes when handling beets, as beet juice stains a lot.
  • To remove the color of the beetroot from your cheeks, gently rub a lemon wedge.

Step 2. Use grape or pomegranate juice

You can use a little red fruit juice to color your cheeks. For example, add a few drops of grape or pomegranate juice to your face lotion for a fresh, rosy complexion. Do not put too much juice in your lotion, one teaspoon maximum. If your hand is too heavy, your lotion may be distorted and leave your cheeks sticky.

Get Pink Cheeks Step 11

Step 3. Apply vegetable oil

Get a glowing, healthy complexion by applying vegetable oil to your cheeks. Some vegetable oils leave a non-greasy feel and have been used for a long time to naturally enhance the radiance of the complexion. In ancient Rome, olive oil was even used to beautify the skin after bathing. You can get the same effect today by applying a small amount of the oil to your cheeks. It will naturally bring out the beauty of your complexion. Use one of the following vegetable oils, they can all be safely used for this purpose:

  • grape seed oil,
  • olive oil,
  • sunflower oil,
  • or apricot kernel oil.
  • Warning:

    If your skin is prone to acne, be careful with this method, as some oils can clog skin pores and cause pimples.

Get Pink Cheeks Step 12

Step 4. Use rose petals

If you feel like pampering yourself, you can optionally use a rose petal exfoliating cream. The pigments naturally present in rose petals will add color to your cheeks. In addition, if you use the petals of a very fragrant rose, your cheeks will be delicately scented.

To make your rose petal exfoliating cream, mix half a cup of rose petals with a cup of sugar and half a cup of extra virgin coconut oil. If you want, you can add 20 drops of rose essential oil. Mix the ingredients well, making sure to crush the rose petals. A food processor or a pestle and mortar can be useful. Gently massage your cheeks with a little exfoliating cream after your shower, then rinse and dry your cheeks by patting them with a towel

Method 2 of 4: Get rosy cheeks with makeup

Get Pink Cheeks Step 1

Step 1. Apply a small amount of blush

It must be recognized: it happens that our cheeks do not cooperate much. If you can't get rosy cheeks otherwise, use blush to color them instantly. Apply a very light touch of makeup first. It will be easier to add more if necessary, than to remove your makeup and start over if you accidentally apply too much makeup.

  • There is no one rule of thumb for choosing your makeup. What works for one may not look good on another. If you are just starting out, the best bet to start is a medium pink shade, tinted with gold, or peach if you like. These shades have the advantage of adapting to virtually any skin tone.
  • Find our tips for applying blush in our article dedicated to this subject.

Step 2. Define your cheeks with a medium amount of blush

The more blush you apply, the more the rosy cheek effect will be accentuated. If you want to make your cheeks stand out more, apply more makeup, but be careful not to overdo it.

Generally speaking, people with very fair skin should avoid putting on too much blush. A pale hold makes makeup more visible, so it's easy to have a heavy hand. However, there are exceptions to this rule

Step 3. Apply more eyeshadow for a strong effect

By applying a large amount of blush, your cheeks will undoubtedly be very rosy. However, if the rest of your makeup and your outfit are not in the same tone, your blush may distract from your natural beauty. A large amount of blush can create an artificial, doll-like appearance, especially if you have very fair skin.

Method 3 of 4: get rosy cheeks naturally

Step 1. Exfoliate your skin

Many beauty magazines recommend that you exfoliate your skin regularly to keep your cheeks rosy. It is based on the fact that by removing dead cells, you rid your complexion of what can make it dull and cold.

  • If you have an exfoliating cream (preferably containing a moisturizer), use it to clean the skin on your face every morning.
  • If you don't have an exfoliating cream, no problem: you can easily make one yourself with olive oil and sugar.

Step 2. Give yourself a facial massage

Another tip recommended by beauticians to achieve beautiful rosy cheeks is to massage your face. A massage activates the blood circulation in the massaged area, which gives the impression of rosy cheeks. This method, although its effects are short-lived, has the advantage of being quick and easy to implement.

To massage your face yourself, get into a comfortable position, close your eyes, and put your hands on your face. Massage the skin of your face using your fingertips, starting at the top of your forehead and working your way down to your chin. Insist on your cheeks, kneading them gently to activate blood circulation

Get Pink Cheeks Step 6

Step 3. Exercise

Getting a little exercise is a very effective way to get beautiful red cheeks. It's no secret that physical activity, whether you play team sports, running, calisthenics or weight lifting, is apt to make your cheeks rosy. The more intense the exercise, the more intense the color of your cheeks will be.

Be aware, however, that the effect will be less marked if you train regularly. Indeed, regular sports practice helps reduce blood pressure during exercise, which in itself is a very good thing. However, the capillaries in your cheeks will not soak up blood so easily if you exercise regularly, and your cheeks will therefore blush less easily

Stay Warm During Winter Step 1

Step 4. Stay warm

Keeping warm during the winter can have the added benefit of giving you rosy cheeks, too. When the body temperature is high, the body redirects blood to surface blood vessels. This is what makes your cheeks blush or blush, but also other parts of your body.

However, that’s not a reason to be too hot. If it's a good idea to warm up in winter, your body temperature should stay comfortable. If you start to sweat a lot or feel dizzy, cool off a bit. It could be dangerous

Get Pink Cheeks Step 8

Step 5. Rinse your face with lukewarm water

Rinsing your face is not only pleasant, it can also make your cheeks look rosy. Warming the skin on your face with lukewarm water causes the body to direct more blood to this area. This will allow you to achieve rosy cheeks without much effort.

Method 4 of 4: Test a method whose effectiveness is not proven

In addition to the advice given above, there are plenty of home remedies on the internet that the authors have touted as effective. However, no serious study has confirmed their effectiveness, so use common sense if you want to try out these techniques.

Get Pink Cheeks Step 13

Step 1. Try to eat more fruits and vegetables

Some people recommend eating a diet rich in fruits and vegetables to naturally get rosy cheeks. This technique is based on the idea that a diet rich in vitamins, fibers and minerals helps maintain good health, which in turn promotes good blood circulation.

Green vegetables are also particularly popular because of their high iron content (the mineral responsible for the red color of your blood.) Eat for example spinach, kale or broccoli

Cure Toenail Fungus With Vinegar Step 1

Step 2. Try the vinegar

Vinegar is a staple ingredient in many home remedies that are believed to be effective. According to the proponents of this method, vinegar helps to cleanse, renew and detoxify the skin. It also improves blood circulation. Rinse your skin well after applying vinegar to remove its unpleasant odor.

Use apple cider vinegar or white alcohol vinegar, not wine vinegar or balsamic vinegar. Despite their slightly red hue, these last two varieties are not recommended, as they could leave your cheeks sticky

Get Pink Cheeks Step 15

Step 3. Try a lemon honey scrub

Some people say that the natural acidity of lemon juice makes it a great beauty product for the skin. This technique is based on the idea that citric acid acts as a purifying agent, leaving the skin feeling fresh and allowing for a radiant complexion.

To make your honey and lemon scrub, mix 5 cl of lemon juice with 15 cl of caster sugar and add a tablespoon of honey. Massage your cheeks with a small amount of this mixture, leave on for about a minute, then rinse with clean water. This exfoliating product can also be used as an exfoliating cream

Get Pink Cheeks Step 16

Step 4. Drink lots of water

According to some websites, just keeping well hydrated makes your cheeks naturally rosy. Drinking a lot of water has some small positive effects on beauty, such as making the skin more supple and plump. Following this logic, drinking lots of water helps bring out the natural shape of the cheeks, which can make them look rosier.

Although water requirements vary from person to person, it is generally recommended that you drink at least two liters of water per day, which corresponds to about eight glasses, to maintain good health

Get Pink Cheeks Step 17

Step 5. Try vitamins C and E

Although not proven to work, vitamins C and E are on the ingredient lists of many home remedies for rosy cheeks. These vitamins are reputed to increase the suppleness and elasticity of the skin, resulting in a healthier appearance and natural glow.

  • Note:

    vitamin E is fat soluble, which means it takes a long time for the body to eliminate it. This is the reason why you are at risk of poisoning yourself if you consume too much vitamin E. Vitamin E in food is usually not a problem, but be careful if you take dietary supplements. It is recommended not to exceed 400 IU (international units) of vitamin E per day. Excessive consumption can have serious consequences.

  • On the other hand, it is very difficult to take too much vitamin C. Indeed, it is a water soluble vitamin which is very easily eliminated by the body in the event of an overdose.


  • The old trick of pinching your cheeks only works for a few seconds, at most. It is therefore a method that is too fleeting and painful to be adopted.
  • If the above tips don't work for you, see a beautician. With the help of a professional, you may be able to find alternative strategies to achieve beautiful cheeks.
  • If you have a skin condition that affects the beauty of your cheeks, see a doctor. The solution to your problem may be medical treatment.

Popular by topic