4 ways to be beautiful while being naked

4 ways to be beautiful while being naked
4 ways to be beautiful while being naked
Anonim

The human body is a marvel and it is quite normal that you want to show it off (within reason). However, even if you are completely satisfied with your body, you may still have some doubts about how you look when naked. Don't worry, because with a little patience and planning, you'll be proud to take your clothes off in no time.

Steps

Method 1 of 4: Boost your self-confidence

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Step 1. Surround yourself with positive people

If you want to feel good about your body, you have to take a positive attitude. This way you will feel better and this state of mind will help you look after your appearance and be more comfortable when you are naked. So try to surround yourself with positive people.

  • Every day, you will certainly receive negative comments about your body. You will notice that many media will focus their attention on why and how you need to change your body. To overcome this pressure, you need to hang out with people who have a really positive attitude. Look for family members, friends, and coworkers who have high self-esteem and who appreciate and encourage others.
  • Avoid people who demoralize you. You should avoid having cocktails with your friend who is constantly on a diet. Negativity is contagious, and if your friend is unhappy with her body, you might become more critical of yourself.
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Step 2. Find models who appreciate their bodies

It can be helpful to learn to appreciate all different types of bodies. You will find that things like personality and confidence can make a person attractive, as is the case with natural beauty. Look for positive female role models who appreciate their bodies.

  • Look for women and celebrities you know who accept their bodies as they are. For example, your aunt might be comfortable with her aging body and not worry about the appearance of wrinkles. There might be a plus size model that you love that encourages women to appreciate bodies of all different sizes and shapes.
  • Having positive role models can help you understand the connection between body and mind. People who have other positive skills such as intelligence and creativity may become more attractive because of their personality. Self-confidence can improve your appearance because it changes how others perceive you.
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Step 3. Think positive thoughts about your body and yourself

You are unlikely to feel confident and attractive naked if you criticize yourself harshly. Do whatever it takes to let go of negative thoughts when they start to come to your mind. Try to replace them with positive thoughts, as this can help you feel more comfortable physically and mentally.

  • Pay attention to the way you think about yourself throughout the day. Be vigilant of negative thoughts, so that you can push them away when they occur to you. When you have a negative feeling, the best way to let it go is to find a positive quote or idea to hold onto.
  • For example, if you're feeling frustrated because you can't pull on jeans in an clothing store, it might cause you to say to yourself, “I can't believe how fat I am. Instead, try to get that idea out of your head and replace it with a positive thought. Be kind to yourself and think of something like, “There is no such thing as a perfect body. I can still look beautiful even if I can't put on these jeans. "
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Step 4. Find ways to love your body

If you want to love your body when you are naked, you have to learn to appreciate it. Look for activities that focus on physical pleasure. This will allow you to accept and enjoy your body.

  • Take a nice hot bath. Get a massage and go dancing. Also have physical relationships with your boyfriend or girlfriend.
  • Be aware of the sensations your body is registering. Really appreciate the effect of your sheets on your skin. Also eat slowly and enjoy your food.

Method 2 of 4: Get Fit Through Diet and Physical Activity

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Step 1. Spend a day doing some physical training

If you have to look great while naked really fast, try doing this exercise: 24 lunges on each leg, 24 push-ups, 24 bike sit-ups, 24 V-crunches, and 24 seconds mountain climbers.

  • Do not take breaks during this workout because you need to maintain an elevated heart rate. You need to complete the exercise very quickly, but the actual time will depend on each individual. So keep your heart rate high and sweat, but don't force yourself too much that you feel pain.
  • To do a V-crunch, sit down, bend your legs, and lift them off the floor. Then lean back until you feel a contraction in your abs. Straighten your legs, while leaning even further, then return to your original sitting position.
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Step 2. Reduce bloating by eating properly

Even if you are in great shape, a slight bloat can affect your confidence. You can get rid of bloating by drinking 9 glasses of water (about 2 liters) a day and making some changes in your diet.

  • Avoid using too much salt when cooking. Opt for other spices besides salt to add flavor to the food. You should also avoid consuming meals reheated in the microwave, as these generally contain a high sodium content. Too much salt can also lead to additional water retention, which can make you look bloated.
  • Dairy products can make some people feel bloated and cause gas. For this, it is advisable to limit your consumption of dairy products such as milk and cheese in order to have a flat stomach. Spicy foods can also have the same effect on you as dairy products, so you should avoid them as well.
  • Do not consume alcohol. Alcohol can irritate your stomach, causing it to swell and make you bloated.
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Step 3. Choose good fruits and vegetables

Consuming fruits and vegetables can be helpful in reducing bloat and losing weight. However, you need to make sure you are taking the correct types of products. In fact, there are some vegetables and fruits that you should avoid consuming if you are trying to lose weight.

  • Cabbage, cauliflower, broccoli, and artichokes can sometimes increase bloating in some people. So you should avoid consuming these products if you want to look great when naked.
  • Grapes, strawberries, and citrus fruits generally help reduce bloating, while melon, pears, and apples can increase gas and bloating.
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Step 4. Drink tea

Drinking tea can help reduce stomach swelling, aid digestion, and speed up metabolism. Make the effort to drink chai tea, ginger tea, blueberry tea, fennel tea, hibiscus tea or lemon tea to banish inflammation and reduce stomach swelling.

  • Try chamomile tea to reduce bloating and also limit binge eating.
  • If you don't like to drink tea, try having a cup of hot water in the morning and before and after each meal.
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Step 5. Use glycolic acid and shower gel

Glycolic Acid is an exfoliant that has the ability to make your skin look younger, softer, and smoother. Rub a mixture of glycolic acid and shower gel on your skin, then use a long-handled brush to scrub.

  • Apply glycolic acid and shower gel only on your skin, do not on the face.
  • Be sure to rinse off afterwards to make sure all the dead skin cells are flushed out.

Method 3 of 4: Improve your naked physical appearance

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Step 1. Take care of the hair on your body

When it comes to body hair, everyone has their preferences and there is no right or wrong way to care for them. However, if you prefer to shave certain parts of your body, do so before getting naked. You also have the option of using electric hair removers to gently trim sensitive areas.

  • Avoid using a regular razor when shaving your pubic hair. The skin around this area is sensitive. Instead, take care of your bikini line by using a pair of small bikini clippers. Apply a depilatory cream to remove the hairs that have newly grown, as these are unlikely to cause ingrown hairs in this way.
  • If this is important to you, shave off the hair from your armpits and legs before you undress. Proceed slowly to get a clean, even shave. You can also use a shaving cream, as this will make your skin smoother after you shave.
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Step 2. Use a self-tanner to hide blemishes

You can exfoliate your whole body while you shower. However, pay attention to dry, hard areas like the elbows. Once your body has dried off, you can skip the self-tan product. Let the first coat dry then apply more self-tanner to all problem areas.

  • You can use the self-tanner to get a slimmer appearance. Try to apply the self-tanner to parts of the body like the thighs and sides of the waist.
  • You should make sure to apply the self-tanner by gently rubbing your skin with a washcloth. You must avoid the lines being jagged. The transition from darker shades to lighter ones should be done gradually.
  • Before using a self-tanner, always run a small amount on your skin to be sure you won't have an allergic reaction. You will also need to follow the instructions marked on the product bottle for safe use.
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Step 3. Use body lotion

Each skin is unique and presents various problems. Find a body lotion specifically made to address the issues you are facing and then apply it to the affected areas.

  • If you suffer from acne, look for a cream that can fight light blemishes.
  • If you have sun spots or hives, buy a tint lotion to even out your skin.
  • If you have cellulite, get a cream that tightens your pores.
  • If you have dry skin, skip the body oil.
  • If you have stretch marks, apply self-tanner to hide the spots.
  • If you have bruises, use arnica cream to heal them faster.
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Step 4. Wear heeled shoes

Heels might be uncomfortable, but there's still a reason women prefer to wear them. This is because wearing these kinds of shoes can make your butt stand out more and give the impression that your feet are longer and more muscular. If you feel comfortable wearing heels, then do so before getting naked.

  • When you walk in heels, you put strain on your leg muscles, which means you get a good physical exercise at this level as well. If you want to achieve the ultimate results, prefer shoes with stiletto heels instead of those with kitten heels.
  • If you've never worn heels before, it may take a while to get used to them. Spend some time walking around your house in these kinds of shoes to make sure you can use it and stay balanced.

Method 4 of 4: Create a beautiful environment

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Step 1. Choose the right lighting

Lighting plays a big role in determining your look and even the most attractive models look totally different under fluorescent lighting. Do yourself a favor and choose a light that will enhance your body.

  • Turn off the lights and opt for candle lighting instead. These can soften your features.
  • Replace regular bulbs with ones that offer a pink glow.
  • Create backlighting by placing lamps upright or at the bedside behind you. It will make your figure impressive.
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Step 2. Determine your angles

Facing straight ahead can sometimes make your body appear more boxy than it actually is. Instead, make an effort to turn so that you are facing a 75-degree angle. It will improve your figure and give more shape to your body.

  • Avoid standing straight up. Instead, put your arm on your hip and bend your knees.
  • Bend your arm and put it on the hip. This will make your arm appear longer and thinner.
  • Get into bed and work out your best angles. You don't only have to know your angles when you are standing, you can also look slimmer when you are lying down. Lie on your side and put your arms under your breasts to lift them.
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Step 3. Leverage Your Confidence

There are so many wonders that come from what's inside. If you feel confident on the inside, it will inevitably be felt on the outside and even make you look better when you are naked.

  • Focus on all the parts of your body that you love and forget about anything that makes you feel insecure.
  • Think about a time when you felt strong and attractive and try to create that again in the present moment.
  • Try to play the music of your favorite pop star. Listening to the songs of Britney Spears or Beyonce will certainly make you more attractive and more confident.

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