3 ways to study for long hours

3 ways to study for long hours
3 ways to study for long hours
Anonim

Do you have trouble concentrating while studying? If you want to study for a long time without getting bored, start by choosing a place where you are not likely to be distracted. Take short breaks to stay motivated, switch subjects to learn to make the session more interesting, and motivate yourself with small rewards. While long study sessions are sometimes unavoidable, do your best to study a little every day instead of cramming the night before a test.

Steps

Method 1 of 3: Stay focused while learning

Study for Long Hours Step 1

Step 1. Keep your phone out of range

Put your phone in a drawer or leave it in your pocket so you won't be tempted to use it. You should also avoid using other electronic devices, as they can distract you too much. The only exception to this rule is when you need it to study.

Advice:

if you need a tablet or computer to write an essay, download an app that blocks websites that distract you. It will help you focus on getting the job done.

Study for Long Hours Step 2

Step 2. Have a healthy snack before you start

You will be distracted if your stomach is growling, so eat yogurt, oatmeal, or some fruit before you start learning. It's also a good idea to have a cereal bar, nuts, or a handful of dried fruit nearby in case you get hungry.

Healthy snacks are high in protein and complex carbohydrates and provide the body with enough energy to concentrate. Fruits, whole foods, and nuts are a good choice. Avoid sweets and junk food, which only cause spikes in blood sugar

Study for Long Hours Step 3

Step 3. Choose the right place to study

Find a place where you won't be distracted, such as a secluded corner of your house or a library. Always choose this location (or other places you visit regularly) for your study sessions. If you are always learning at the same place, you will subconsciously know that you need to start studying as soon as you arrive.

  • You should also study on a support, such as a desk or table, where you have enough room to store your study materials. Avoid staying in bed, as you may become too comfortable and distracted.
  • Make sure your study area is neat and organized so as not to overload the mind. A cluttered desk will only distract your attention.
  • Try to learn in a place where there is natural light, as this will help stimulate your mind.
Study for Long Hours Step 4

Step 4. Alternate tasks and topics to avoid boredom

If you have to do multiple homework or learn different subjects, do one thing at a time for an hour, then move on. Even if you are studying for an exam and can't change subjects, focus on one unit or chapter for about an hour.

  • Suppose you are studying for a WWII-themed story check. Reread the notes you took about the events that happened before the war. Take a break to snack or stretch, then start with the chapter on the European front. Alternatively, you can go through the chapters in the textbooks for an hour, then revise the cards.
  • Instead of wanting to focus on one topic at all costs, increase your efficiency and memorize more by alternating multiple tasks.
Study for Long Hours Step 5

Step 5. Study difficult subjects first

By eliminating the more complex or boring subjects, it will be easier for you to study for longer. Tackle difficult subjects when you are in great shape and save the easier ones when you don't have enough energy.

Suppose you are not too keen on chemistry. Begin your study session with practice questions for the quiz you will have the next day. When you are finished, tackle the subjects that interest you the most

Study for Long Hours Step 6

Step 6. Play music and learn if it helps

For some, music is a way to stay focused, but this doesn't apply to everyone. You can play instrumental music while you learn if that doesn't distract you.

  • Classical music is a great option, as the absence of lyrics won't bother you. Other effective musical genres include sounds of nature, background music, or electronics.
  • A great tip for timing your session is to create an hour-long playlist instead of listening to random songs. This will help you organize yourself better by knowing when to take your break or tackle another subject.

Method 2 of 3: Motivate yourself to continue studying

Study for Long Hours Step 7

Step 1. Set Goals

Write them down on a chalkboard or calendar. Just seeing your goals in a visible place can be a motivator. Put the chalkboard or hang the calendar in your study area and write on it everything you need to do during the session. If necessary, write your goal in large print in a notepad, on a sheet of paper or on an index card.

Advice:

Not only can you write down your goals, but also try to tell your friends or parents about them. Letting others know about your goals can help hold you accountable.

Study for Long Hours Step 8

Step 2. Rest every hour to get your thoughts clear

You may be tempted to work for several hours at a time, but this will only make you lose motivation. Both the body and the brain need breaks, so change your mind by taking ten minutes or so. You can take the opportunity to walk, have a snack or stretch before returning to work.

  • During your break, avoid doing activities that distract you. For example, there is no need to turn on the television, because you can hang on to it and not continue your studies. Also, you may be tempted to check your social media accounts if you find it difficult to walk away from them once you start working.
  • Avoid interrupting your review sessions abruptly and instead find a way to gently stop to take a break. For example, wait 15 or 30 minutes before taking a break instead of stopping it all at once or you might forget what you were doing.
Study for Long Hours Step 9

Step 3. Make the connection between your lessons and your personal interests

Be creative and find ways to apply your studies to your life. Take a stand on a topic during history class or relate a scientific topic to an experience in your life. Even if something doesn't interest you, be open to learning and give yourself a chance.

  • When a topic interests you, motivating yourself to study it makes the process easier.
  • If you can't love a subject, do whatever you can to make it fun. For example, if you like to draw, draw diagrams and sketches of the concepts you are studying.
Study for Long Hours Step 10

Step 4. Reward yourself when you complete a task

It will be easier to focus knowing that there is a reward waiting for you. To reward yourself for a job well done, you can, for example, watch TV, play video games, treat yourself to a snack, or buy clothes or accessories on the spur of the moment.

  • Don't blame yourself for not achieving your goal, but only reward yourself when you have actually achieved it.
  • It can be helpful to write a specific goal and reward in your homework notebook to keep you focused. Here's an example, "task: review history class notes for two hours. Reward: Play a video game for 30 minutes. "
Study for Long Hours Step 11

Step 5. Study in groups to hold each other accountable

Join a group of comrades who take studying very seriously and will not waste your time. Ask yourself questions, take turns explaining concepts, and help each other to avoid procrastinating.

By explaining concepts to other people, you can easily understand and remember information. Studying with fellow students can also help you fill in gaps and improve class grades

Method 3 of 3: Manage time effectively

Study for Long Hours Step 12

Step 1. Reduce your workload by learning more effectively

To make sure you focus on the right topics, always take the time to read your homework or exam guide before you start studying. Also, ask your teacher to explain confusing topics and questions you haven't answered. It will save you time. Finally, prioritize the most relevant information to know to learn it first.

  • If you spend long hours studying, it's important to use that time wisely.
  • For example, reread your exam guide as soon as you receive it and underline the main topics to study. If you have any questions, talk to your teacher to avoid wasting time looking for the answer on your own. Then choose the topics you need to spend the most time on and start with those.
Study for Long Hours Step 13

Step 2. Prepare before you start

Make sure you have everything you need so you don't have to get up every two minutes to get something. Organize your textbooks, notebooks, writing instruments and other materials neatly on your desk. So you can easily grab everything you need without taking an unplanned break.

For example, suppose you are learning math. You will need your work aid (exercise book, manual, etc.), a calculator, pencil, graph paper, an eraser, a healthy snack, and drinking water

Study for Long Hours Step 14

Step 3. Plan your sessions in advance

Roughly calculate how long it takes for each task, add a 10% margin just in case, then schedule time for your homework. Prioritize by starting with the toughest and most important homework assignments, and remember to include small breaks every hour or so.

  • For example, if you have scheduled a 4 hour session, spend the first 2 hours preparing for your final physics exam. Switch subjects and do your math exercises for the third hour and reread your history lessons at the end. If you have time, consider learning more about your physics class.
  • Also, make a list of your upcoming homework assignments each week. Fill in the fixed boxes, such as lessons, homework, and practice, then divide your free time between your revisions and other homework.
Study for Long Hours Step 15

Step 4. Break difficult tasks down into small steps

Something like "studying for the final history exam" or "writing an essay" can seem daunting and difficult to tackle. Try not to get overwhelmed with this task, and break down hard-to-do homework into small chunks.

  • Suppose you are studying for a final exam. Read the previous exams and tests first, and write down the parts that gave you problems. Then review your class notes, break the course down into units, and study one unit at a time.
  • Here are some examples of easy homework assignments: make an outline that summarizes the chapters in the textbook, make worksheets, and test yourself.
Study for Long Hours Step 16

Step 5. Try to space out your sessions instead of cramming

As much as possible, try to organize yourself in advance and give yourself time to study a little at a time. Better three three-hour sessions than one nine-hour session in a row. If you study in several shorter sessions, you will memorize more information in the long term.

Avoid nightly revisions: If you have to cram the night before a check-up, make sure you get a good night's sleep. If you don't, it will be harder to concentrate on exam day.

Study for Long Hours Step 17

Step 6. Lighten your workload if you are short of breath

If you are having trouble making time for your studies, take stock of your responsibilities. Find out if certain lower priority activities or commitments are taking up too much of your time. If so, consider giving up some responsibilities to free up your schedule.

Say you go to college, have a part-time job, play basketball, and join a choir. You can only be exhausted. Studies and work take priority and therefore cannot be abandoned. If basketball is very important to you, leave the choir behind. Then see if you can get back to it after the basketball season is over

Advice

  • Define your priorities and don't waste time studying subjects that you already master perfectly.
  • If possible, schedule your sessions for the times of the day when you are most productive.
  • If you can't manage your time and feel overwhelmed, talk to a teacher or school counselor.

Popular by topic