How to treat psychotic depression: 11 steps (with pictures)

How to treat psychotic depression: 11 steps (with pictures)
How to treat psychotic depression: 11 steps (with pictures)
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Psychotic depression is a case of major depression characterized by the presence of psychotic features. Psychotic depression can involve hallucinations and states of delirium. This disease can interfere with daily activities and requires immediate treatment. To effectively manage psychotic depression, you need to know the symptoms as well as your treatment options.

Steps

Part 1 of 3: Finding a suitable treatment

Treat Psychotic Depression Step 1

Step 1. Identify the symptoms

By being aware of the most common symptoms, it will help you and those close to you to treat your illness and to provide some relief. Some of the symptoms and problems associated with psychotic depression include:

  • sleep disturbances
  • decreased appetite
  • suicidal tendencies
  • restlessness and anger
  • hallucinations and / or delusional states
  • irritability
  • a deterioration in social life and a decrease in interest in activities
Treat Psychotic Depression Step 2

Step 2. Seek medical treatment and stick to it

Medication is usually needed to treat people with psychotic depression. A doctor may prescribe an antidepressant to treat symptoms associated with depression, as well as antipsychotics to treat symptoms of psychosis. Antipsychotics can only be prescribed for a short time. Depression is likely to be the focus of treatment.

  • Always follow the treatment recommendations and follow your psychiatrist's directions.
  • It is important not to stop your treatment without consulting your doctor. Stopping treatment suddenly can be dangerous and may cause a relapse.
Treat Psychotic Depression Step 3

Step 3. Talk to your doctor about electroconvulsive therapy (ECT)

Psychotic depression is one of the few illnesses that can be treated with ECT. Treatment involves passing an electric current through the brain to cause brief seizures that can change brain chemistry.

While ECT is currently a relatively safe practice, you should definitely check with your doctor about side effects

Treat Psychotic Depression Step 4

Step 4. Find the best therapy for you

Talk therapy is often recommended alongside medical treatment. Your doctor or psychiatrist can help you find the therapy that's best for you.

  • Cognitive therapy can help identify negative thought patterns as well as counterproductive behaviors in order to replace them with functional thoughts and behaviors.
  • Rational Emotional Therapy can help identify superfluous demands from the self, the outside world, and others, and helps change by confronting irrational ideas associated with rumination.
Treat Psychotic Depression Step 5

Step 5. Develop Daily Habits

By developing a certain routine, it will help you stick to your treatment and focus on functional activities. By following a regular routine, it can help you relieve depressive symptoms by structuring your days.

  • Organize your daily life, including your toilet, meals and sleeping hours, in addition to things you normally organize such as work hours or appointments.
  • Include healthy activities, such as sports and activities that give you pleasure, such as hobbies, in your schedule.

Part 2 of 3: Finding Support

Treat Psychotic Depression Step 6

Step 1. Join or start a support group

You are an individual with depressive or suicidal thoughts, potentially suffering from hallucinations and delusions, which is why you should build a strong support network. As the psychotic symptoms subside, members of your network will provide advice and help you identify misconceptions, delusions, and hallucinations, to your benefit.

Look for support groups at local community centers. If you can't participate in groups within your community, turn to online support groups

Treat Psychotic Depression Step 7

Step 2. Involve trusted family members

Invite family members to participate in support groups with you or to accompany you to your support appointments. This will help them better understand what you are going through and they will be able to approach your illness more easily.

Family therapy is a great way to involve multiple family members under the guidance of a mental health professional

Treat Psychotic Depression Step 8

Step 3. Make a commitment

Join a local group of anti-depression or anti-psychosis activists to help you better understand your condition and communicate effectively with others. This will expand your network and help you identify resources.

You could start by getting information from UNAFAM (National Union of Friends and Families of Mentally Ill people)

Part 3 of 3: prevent relapse

Treat Psychotic Depression Step 9

Step 1. Eliminate negative thought patterns

Feelings of worthlessness, hopelessness and helplessness are common among people with depression. These feelings may be exacerbated by psychotic characteristics such as delusions, which may be tinged with paranoia, persecution, or expressed somatically. Frequently challenge negative beliefs to limit negative ideas.

  • Identify negative thoughts by recognizing certain keywords. If your thoughts involve words like "unable," "never," or "impossible," these are probably negative thoughts.
  • Think about alternatives. When you catch yourself thinking negatively, try to think in positive terms, such as "able" and "possible."
Treat Psychotic Depression Step 10

Step 2. Manage your stress to reduce symptoms of depression and prevent the risk of relapse

Stress contributes to depression and can cause relapse. Try to cope with life's vagaries in a healthy way to help reduce the effects of stress.

  • Know that sport contributes to the feeling of well-being and resilience.
  • Practice deep breathing exercises or do relaxation exercises.
  • Schedule regular dates with friends or family to maintain healthy relationships.
Treat Psychotic Depression Step 11

Step 3. Keep Hope

You are not the only person going through this ordeal. Psychotic depression can be treated effectively and you have a good chance of being cured.

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