To be successful in your studies, it is important to work smart. In reality, this is the main action to take and you will have to think about it seriously. However, to prepare for an exam, you don't have to deprive yourself of sleep the night before. In fact, it is about applying certain tips and taking into account your own preferences. In addition, a good result also depends on your will and the nature of the environment in which you operate.
Part 1 of 4: Take care of yourself
Step 1. Drink lots of water
Water is the elixir of our body. Having a glass of water will help you focus on your studies better, as hydrating your body can improve your memory.
Step 2. Eat Properly
By pampering your body, you will win half the battle of developing a good mindset. Know that certain foods will allow you to improve your concentration and your general well-being. Studies have shown that before having a test, it is best to eat foods that are high in carbohydrates, fiber and are slow to digest, such as oatmeal, for breakfast. The foods you eat two weeks before your exams will be just as important as how you study. Eat a balanced diet that contains fruits and vegetables.
Incorporate "superfoods" into your diet like blueberries and almonds
Step 3. Stimulate your circulatory system
This system regulates blood circulation in the heart and blood vessels. The effectiveness of your studies also depends on good blood circulation in the brain. Studies have shown that you can improve your memory by stimulating this system for twenty minutes. Don't feel like you have to go for a run if you don't feel like going out. However, move around in your living room while dancing to your favorite tune. So you can relax and get rid of your fatigue during your breaks.
The main thing is to speed up your heart rate. After you've warmed up, continue to exercise for at least twenty minutes
Step 4. Sleep well
By sleeping well at night, between seven and eight hours, you will be better motivated to study. If you lack sleep, your studies will feel like a chore. You won't learn as much when you are tired as you do when you are fresh and alert.
Part 2 of 4: Revise intelligently
Step 1. Stick to your schedule
First, determine the best time of day to work, then stick to your plan. Set aside time to study daily. Even if only two weeks separate you from your exam or presentation, work steadily every day and you will eventually see the end of your sentences.
Step 2. Understand what you are learning
It is common to memorize the knowledge to be tested, but this technique is inefficient. By understanding the subjects you study, you will increase your chances of assimilating them. You may forget the trigonometry formulas after your tests, but you will be able to remember them for the long term.
Create associations related to what you are studying. Often, it is not easy to relate what you study to your daily existence. But, it's a skill that you can improve over time. Try to combine the subjects of your studies with aspects of your day-to-day life
Step 3. Use visual aid cards
This is one of the best ways to study and it applies to almost any subject. Writing your information on the card helps you focus on the subject you are studying. After studying your cards, you can test your knowledge yourself to master the issue, before allowing others to examine you.
If during the exercise you read the information on one side of the card, turn the card over when doing your self-assessment. Try to give the correct definition or formula for the word or concept in question
Step 4. Rewrite your notes
Some people may find this work tedious because they think they have already spent a lot of time producing their notes. However, you will benefit from rewriting your notes by adding more information to them. Don't just sort them automatically by transcribing them. Use outside sources like a textbook or a previous assignment.
This is a good method because it requires you to study your notes and your textbook in depth. Reading, thinking and writing are the ingredients of an effective study session
Step 5. Take breaks
After you've worked for a while, usually 45 minutes to an hour, take a quick ten to fifteen minute break. It is a learning method that has really proven itself. After your break, review what you've studied to control yourself. Reviewing the topics after a while will help you retain them better.
During your recess, do not watch TV and avoid video games. Otherwise, you may have difficulty overcoming your distraction and getting back to work. Instead, try walking the dog or running for a bit
Step 6. Test yourself
After your workout, test yourself over the next twenty to thirty minutes. It is a good way to review everything you have revised and better assimilate the concepts you have learned. Textbooks often offer practical exercises at the end of each chapter. Try to do these exercises, even if they are not part of your homework.
- You don't need to take any tests to assess yourself. You can still cover your definitions or part of your notes using your hand. Then say aloud the idea that matches the text you have hidden.
- If you got it wrong, look at the correct answers.
Step 7. Avoid cramming
It is pointless to cram or study late at night. Usually, students need a few days to revise their notes in order to retain them. On the other hand, you will not learn your lessons by cramming. Pay no attention to those who are constantly cramming. Sometimes some students are very good at studying and taking exams. Avoid comparing yourself to them! We are different from each other and you will need to take action to best meet your needs.
Part 3 of 4: Prepare to study
Step 1. Make a schedule
In class, it is important to write down the homework you have to do. When your teacher informs you that you will have a test next Friday, hurry to take note of it. Record your daily reviews up to the date of the test. This will keep in mind the list of jobs you will need to accomplish in order to be successful.
- To avoid being overwhelmed with work, try to develop a well-balanced schedule that takes into account the subjects to be studied.
- To make your schedule work, you need to use it on a daily basis and review it every time you start your homework.
Step 2. Plan your work sessions
Many students prefer to study and read at different times of the day. Try out a few slots to find the times that work best for you. Before starting to study, students routinely take a short break after class. Consider grabbing a quick snack, then sit down to work. If you finish your homework in the afternoon, you can relax in the evening.
- Some students prefer to study or do their homework in the evening or early in the morning. It all depends on your habits and your schedule.
- If you've made a commitment to play sports or an extracurricular activity, you'll need to take this into account when planning your schedule. It's easy to miss a review session after a grueling workout. Therefore, be careful.
Step 3. Have a suitable workspace
You need a desk or a table with enough space to be comfortable. You also need good lighting. Students often say that they work better, if they can listen to music, or if the TV or their phones are on the way, but these are just the disturbing elements. If you can't work in silence, prefer background music to songs instead.
- Avoid reading your textbooks when you are in bed, as you may easily fall asleep.
- Be aware that if you study outside of your home, you are more likely to concentrate better. By making major changes to your workplace, you will better retain your lessons. Try working at a nearby cafe or nearby library. The choice depends on your preferences.
Step 4. Form a working group
Several people will have everything to gain by participating in a working group. The atmosphere can be extremely relaxed, but such a group is usually very effective. You don't have to be a lone wolf when it comes to your college studies. Human beings are social creatures. Strive to get to know the world, even if you think you are not as learned as your fellow students. You will find that you are able to enrich the work of your group.
Studies have shown that those who prepare for their exams in groups have higher success rates than others
Step 5. Determine Your Learning Style
There are several types of learners: the visual learner, the auditory learner, or the kinesthetic learner. If you are a visual learner, you may need to highlight important items in your notes. If you are an auditory learner, consider creating a song from your notes. If you are a kinesthetic learner, it is probably in your best interest to put your notes into skits and act them out.
- Knowing your learning style will play a big part in your success. If you don't take your style into account, you won't assimilate your knowledge as effectively.
- You should devote at least 2 and a half hours a day to study. This way, you will allow 30 minutes for each subject you need to review.
Part 4 of 4: Develop a good mindset
Step 1. Pay attention
In class, you will have to strive to learn. Don't think of your classroom as a circus. Sit in the first row, if the seats are not affected in advance. Avoid classmates who like to have fun in the classroom. Their attitude can interfere with your studies.
Step 2. Change the subject
By focusing on a single subject, you risk having a low return. Therefore, change the subject to build your skills and vary your learning activities. Thus, you will renew your concentration by fixing your attention on a new subject.
Step 3. Get your feet on the ground
This is perhaps the hardest thing to do in a world full of distractions, like today's world. If you feel that you tend to daydream, consider coming back to earth. This tip may not seem like much to you, but apply it anyway, as it can help you, even if it doesn't work for everyone.
To get the most effect, take a deep breath and close your eyes before trying
- It is said that if you listen to the teacher well, you will learn 60% of the lesson. So, it is very important to be attentive in class.
- Always pay attention to what your teacher says in class and ask questions to seek clarification.
- Don't be bothered or distracted by other questions.
- Take notes and additional examples by consulting reference books.
- Have someone help you, before you start studying a lesson you haven't understood.
- Refrain from watching TV, listening to music, having snacks, daydreaming, etc. These activities will reduce your concentration and make your studies more difficult.
- Switch off your phone.
- Emphasize the essential points of the subject you are studying, to avoid wasting time learning less important elements.
- Listen to soft music without words.